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@phnt if I have a panic attack I have to take a lorazepam and if that doesn't help relieve it I have to take xanax as a last resort and trying to type on gboard with that is impossible. You can tell when I've had a panic attack because if you text me it's just random letters but in the length of the word im trying to type. I hate this life but my dr gave me a new med I'm hoping will stop the anxiety and panic attacks altogether
I'm not trying to be a dick, because I deal with all that and have for 26 years.

Accept it. Accept that you will die alone. How many hundreds of millions of people have died alone throughout human history?

The funny thing is — you still might not die alone, man. I'll remember you in my prayers.

Sidenote: Do you keep your electrolytes up? Dr. Berg's clears the brainfog for me sometimes. Neurtransmission requires electrolytes. Especially, if you've ever been a drinker, you might need some. You've probably already tried this though.

Same. They don't know what they're fucking doing. I often kind of nigger-rig my sleeping when things get rough. One thing I've tried is Dramamine, and it usually (not every time) starts to knock me out in an hour. It only keeps me out for ~4 hours, but it helps when the dread begins creeping in...Kanna also helped, but you can't take it with anything modulating serotonin. Kanna actually really helped.

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