Egregoros

Should I start taking horny goat weed

@scathach do you have osteoporosis?

@georgia No

@scathach aren't phytoestrogens kinda quackish

@georgia phytoestrogen?

@scathach plant compounds that mimic estrogen but do a pretty poor job of it usually. although soy does a good enough job to not be recommended for women with estrogenic breast cancer.

@georgia @scathach
Decreases breast cancer risk
https://www.cancer.org/cancer/latest-news/soy-and-cancer-risk-our-experts-advice.html